Vitamin A

INCI Name: Retinol

What is Vitamin A?

Vitamin A is a fat-soluble vitamin essential for cell growth, skin health, and overall bodily functions. It can be obtained from animal sources (such as liver, eggs, and dairy products) and plant sources (like carrots, sweet potatoes, spinach, apricots, and leafy green vegetables).

Effects of Vitamin A on the Skin: Vitamin A is widely used in the cosmetics industry due to its beneficial effects on various skin concerns. It is a popular ingredient in anti-aging creams, helping to reduce wrinkles and fine lines while improving skin texture. Retinol and other Vitamin A derivatives can also aid in acne treatment by reducing oil production and promoting cellular renewal. It can enhance skin tone and pigmentation, making it a common choice for treating hyperpigmentation.

Vitamin A also helps maintain skin hydration by supporting the skin’s barrier function. It is frequently included in eye care products, as it helps diminish dark circles and reduce wrinkles.

Important Note!

Products containing Vitamin A should be introduced gradually to avoid skin irritation. Since retinol can increase skin sensitivity to sunlight, it is essential to use sunscreen while applying retinol products.